Inflammation food and cardio vascular disease.

All chronic illness including cancers, osteoporosis, cardiovascular disease and renal disease and more are linked through inflammation which is described in my latest book “Overcoming Illness”. Cardiovascular disease (CVD) is one of the most common causes of morbidity and mortality in different communities accounting for more than 31% or 17.5 million deaths worldwide.

In this study of 454 patients aged 35-80 years a high dietary inflammatory Index (DII- higher inflammation producing in the foods they eat) scores were associated with higher age, higher prevalence of diabetes and myocardial infarction (MI- heart attack) and lower educational attainment. Male patients in top half of DII had significantly higher total cholesterol (TC), triglyceride (TG), albumin, creatinine, BUN and hs-CRP concentrations and lower high density lipoprotein cholesterol (HDL) concentrations compared with male patients in lower half. While in female patients, only lipoprotein (a) concentrations and hematocrit (HCT) percentage in the 4th and 2nd quartile were significantly higher than lower quartiles.

The results clearly show a positive association with the inflammation level in foods and several cardiovascular risk factors. The higher inflammatory potential of diet denoted higher values of serum lipids, CRP and kidney function tests.

Current evidence supports that inflammation is a major driving force in patients with coronary artery disease, underlying the initiation of coronary plaques, their unstable progression, and eventual disruption. The pro-inflammatory nature of the cardiovascular disease can be explained by this fact that almost in all of the atherosclerosis processes inflammatory molecules are involved

Diet and dietary habits play a crucial role in the pathogenesis of cardiovascular disease and dietary habits are potential determinants of the disease severity. The role of dietary factors and nutritional regimens in the prevention of cardiovascular disease (CVD) and its progression has been extensively studied; numerous reports suggested the role of healthy dietary choices and improved life style with higher physical activity level and higher intakes of healthy foods including fruits and vegetables and dietary antioxidants in prevention and treatment of cardiovascular event.

Source

https://nutritionj.biomedcentral.com/articles/10.1186/s12937-018-0325-2

Overcoming Illness is the book that explains all about inflammation and oxidation, their link with chronic illness and how to lower inflammation to improve your health and overcome illness.

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