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Finally, common sense, science and gastronomy unite! Peter and Martine’s planner is a little gem. A survival guide that could have been called “healthy eating for dummies”, but for the fact that it’s for much smarter consumers (in the literal sense). Smart consumers of food, water and advice. Take heed and improve your quality (and probably length) of life.

Dr Igor Tabrizian Nutritional GP.

 

 

 

 

 

 

 

 

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